Your macro split is 30p/40c/30f
A detailed guide is on its way to your inbox but while its making its way there, I’ve put together some resources you might find helpful
Here are some resources you may find helpful
The Lean Athlete’s Playbook
$47
A brief description of what the product is.
High Protein Cookbooks
$37
A brief description of what the product is.
The Ultimate 5 Day Challenge
$87
A brief description of what the product is.