Your macro split is 35p/25c/40f

A detailed guide is on its way to your inbox but while its making its way there, I’ve put together some resources you might find helpful

Here are some resources you may find helpful

The Blueprint

$97

Do you train hard but feel like your body doesn’t reflect the work that you put into it?

I’m willing to bet you can completely change your body composition (you know, lose fat and have visible muscle) in 12 weeks.

High Protein 3-in-1 Cookbook

$47

The 3-in-1 Bundle…

All 3 athlete cookbooks to combined for the complete package

Lean Gains Playbook

$47

Introducing the Lean Athlete's Playbook - A high-impact bundle made for everyday athletes who want more than generic advice.

This isn’t just information — it’s strategy, clarity, and action all in one.

Not what you’re looking for? No problem, check out other products below

See what others have said about working with me…